Denise Austin Fit And Lite Tv Show



Austin began her fitness career teaching aerobic exercise classes in the Los Angeles area, earning her own local television program. Since then, in her 25 years of working to promote health and fitness, she has sold nearly 20 million exercise videos and DVDs landing her in the Video Hall of Fame. She subsequently released Eat Carbs, Lose Weight : Drop All the Pounds You Want without Giving Up the Foods You Love, and she has launched Denise Austin's Fit Kids, especially for kids and their families.

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Denise Austin, Self: Denise Austin: Mat Workout Based on the Workout of J.H. Denise Austin was born on February 13, 1957 in San Pedro, California, USA as Denise Katnich. She has been married to Jeff Austin since April 30, 1983. They have two children. Watch full episodes of Denise Austin's Daily Workout and get the latest breaking news, exclusive videos and pictures, episode recaps and much more at TVGuide.com. Watch full episodes of Denise Austin's Fit and Lite and get the latest breaking news, exclusive videos and pictures, episode recaps and much more at TVGuide.com. The first Lifetime shows to get the Wink treatment include two health series, Denise Austin's Fit & Lite and Denise Austin's Daily Workout. Viewers watching Lifetime's enhanced Denise Austin broadcasts will be cued to get more information - including the day's program description, a horoscope and a daily health tip - by a blinking icon on screen. Austin had a long-running exercise television program Getting Fit with Denise Austin on ESPN2, reruns of which can currently be seen on ESPN Classic and Altitude Sports and Entertainment. The show moved to weekday mornings on Lifetime Television, where it was renamed Fit and Lite and Denise Austin's.

Austin has authored eight books on fitness. Her most recent one, Sculpt Your Body with Balls and Bands, has a new system to help firm up and shed unwanted pounds in 12 minutes a day. Her column, 'Body Work by Denise Austin,' appears monthly in Prevention magazine and highlights target exercises that zero in on problem areas of the body.

In addition to books and videos, she is entering her 20th season on television. You can watch this exercise maven on her own shows, Denise Austin's Daily Workout and Fit and Lite Daily Workout on Lifetime TV. The show's 18-year history makes Denise Austin's Daily Workout the longest running fitness show on television. Her second show on Lifetime, Fit and Lite focuses on yoga and Pilates and gets the body warmed up before the high-energy Daily Workout follows it every morning and have been chosen the nation's most popular television shows in health and fitness.

In 2002, President Bush appointed Austin to the President's Council on Physical Fitness and Sports (PCPFS), an organization that strives to promote, encourage, and motivate Americans of all ages to become physically active and participate in sports. She is especially excited about the PCPFS's special emphasis on programs to help the nation's youth lay the foundation for active and fit lives. To date, she has visited schools in 10 different states, and her goal is to visit and work with the youth of every state in America.

A dynamo of energy in a size 5, Denise Austin is a true motivator. She has become a veritable fitness empire, complete with books, shows, magazine columns, videos, and DVDs, as well as her own line of workout equipment, a signature shoe, and bodywear by Danskin. Read Less ^

Austin

Denise Austin net worth is
$2.5 Million

Denise austin fit and lite tv show guide

Denise Austin Wiki Biography

Denise Austin is a fitness instructor, author and columnist born on 13th February 1957 in San Pedro, California USA. She is one of the former members of the President’s Council on Physical Fitness and Sports, and had her television show named „Getting Fit with Denise Austin“ on ESPN2.

Denise Austin Fit And Lite Tv Show On Tv

Have you ever wondered how rich Denise Austin is? According to sources it has been estimated that Denise Austin’s net worth is $2.5 million, as of late 2017, accumulated by building a lucrative career as a fitness instructor, and becoming one of the top instructors in the US. Having become a television personality as well, her popularity and net worth additionally increased.

Denise Austin Net Worth $2.5 Million

Austin was an athlete from her early years, and started training gymnastics when she was 12 years old. She earned an athletic scholarship at the University of Arizona, andwas ranked no.9 in the NCAA on the balance team, then transferred to California State University, from where she graduated with degree in physical education and physiology, with a minor in exercise physiology.

Upon graduation she started teaching, creating excersise video tapes, producing fitness shows and writing fitness-related columns and books. Some of these projects include “Shrink Your Female Fat Zones“, „Eat Carbs, Lose Weight“ and „Pilates for Every Body“. What makes Denise stand out among other fitness instructors is her unique approach to body-defining and a healthy life. She has emphasized that she herself exercises only around 30 minutes a day, and doesn’t skip meals. Her moto is „progress not perfect“, and she finds it more important to stay moderate when it comes to eating, and controlling your portions instead of giving up food.

One of Austin’s goals is also motivating people to stay fit at all ages, and propose realistic, everyday life solutions to weight control. She integrates several different types of workouts in her programs, including cross training, aerobics, pilates and yoga. Thanks to her recognized approach and visible results, Denise had a long-running TV program – „Getting Fit with Denise Austin“ – which ran on ESPN2, and which now re-runs on ESPN Classic and Altitude Sports and Entertainment. The show was eventually renamed to „Fit and Lite“ and „Denise Austin’s Daily Workout“, and moved to Lifetime Television until April 2008. After this, she continued releasing DVD compilations of her workout programs, and started running her YouTube channel, which she continues to do today. Altogether, she has created more than 100 fitness videos and DVDs which gained such popularity that she was inducted into the Video Hall of Fame in 2003. As she used to be a member of the President’s Council on Physical Fitness and Sports, her career reputation and popularity grew even more.

Denise Austin Fit And Lite Tv Show Tv

Privately, Denise has bee married to former tennis player and sports agent Jeff Austin, since April 1983. Her younger daughter is also a fitness instructor and gained notable popularity through her YouTube channel. The couple has two daughters and reside in Alexandria, Virginia.

Net Worth$2.5 Million
Date Of BirthFebruary 13, 1957
Place Of BirthSan Pedro, California USA
Height1.62 m
ProfessionAuthor
EducationCalifornia State University, Long Beach, University of Arizona
NationalityAmerican
SpouseJeff Austin
ChildrenKatie Austin, Kelly Austin
ParentsRita Austin, Joe Katnich
Facebookhttps://www.facebook.com/DeniseAustin
Twitterhttps://twitter.com/deniseaustin
Instagramhttps://www.instagram.com/deniseaustin/
IMDBhttp://www.imdb.com/name/nm0042364/
MoviesDenise Austin: Shrink Your Fat Zones: Pilates
#Trademark
1Working out on the beach in a bikini
2Wears a leotard for most of her fitness programs
3Short stature
4Rock-hard abdominals

Denise Austin Fit And Lite Tv Show Guide

#Fact
1Austin said she was not aware she became the object of perversion on YouTube when asked by a Washington City Paper reporter in 2007.
2In 2003, she was inducted into the Video Hall of Fame.
3Lives in Alexandra, Virginia with her husband, Jeff Austin, and their two daughters, Katie Austin and Kelly Austin. [2005]
4Started gymnastics at the age of 12 and earned an athletic scholarship to attend the University of Arizona. In 1979, she graduated from California State University at Long Beach with a Bachelor of Arts degree in Physical Education, with an emphasis on exercise physiology.
5She is the spokeswoman for such major brands as Idaho Potatoes and Nature Made.
6She is serving her second term on the President's Council on Physical Fitness and Sports, a position she was first appointed to by George W. Bush in 2002.
7Her husband, Jeff Austin, is a sports attorney.
8She has a dog named Madonna.
9Named a 2008 Red Dress Award winner by Woman's Day magazine for awareness in the fight against women's heart disease.
10Her mother died in 2001, her father is 82 [2007].
11She is a fan of I Love Lucy (1951).
12She was the co-host of Jack LaLanne's show during the early 1980s.
13She has 3 sisters, and a brother.
14Mother, with Jeff Austin, of 2 daughters: Kelly Austin and Katie Austin.
15Her sister-in-law is Tracy Austin.
16Her father was a professional baseball player with the St. Louis Browns.

Self

TitleYearStatusCharacter
Hollywood Today Live2016TV SeriesHerself
Home & Family2013-2016TV SeriesHerself / Herself - Guest
Anything is Possible: The Man, the Movement and the Legacy2015Documentary shortHerself
The Doctors2013-2015TV SeriesHerself / Herself - Fitness Expert
KCAL 9 News Weekend Report2015TV SeriesHerself - Guest
Today2015TV SeriesHerself
Teens Wanna Know2014TV SeriesHerself - Guest
The 83rd Annual Hollywood Christmas Parade2014TV MovieHerself
Denise Austin: Yoga Booty Lift2014Video shortHerself
Marie2013TV Series documentaryHerself
Fox and Friends2013TV SeriesHerself
Denise Austin: Shrink Your 5 Fat Zones2012Herself
Denise Austin Fit in a Flash2012Herself
Denise Austin: Shrink Belly Fat2012Herself
Denise Austin: Shape Up & Shed Pounds2011Video shortHerself
Sculpt & Burn Body Blitz2011VideoHerself
Denise Austin: Shrink Your Fat Zones Pilates2010VideoHerself
Denise Austin: 3 Week Boot Camp2009Herself
Denise Austin: Body Makeover Mix2009Herself
Denise Austin: Best Bun & Leg Shapers2009VideoHerself
Denise Austin: Burn Fat Fast Cardio Blast2007Herself
Denise Austin: Hit the Spot - 10 Five Minute Target Toners2007Herself
Denise Austin: Boot Camp Total Body Blast2006Herself
Denise Austin: Fat Burning Dance Mix2006Herself
Denise Austin: Hit the Spot - Core Complete2006Herself
Larry King Live2000-2005TV SeriesHerself
The Tony Danza Show2004TV SeriesHerself
Denise Austin: Daily Workout2003TV SeriesHerself - Host
Denise Austin: Fit and Lite2003VideoHerself - Host
Denise Austin: Mat Workout Based on the Workout of J.H. Pilates2001Herself
Denise Austin: Tone & Tighten1999VideoHerself
Daily Workout1997TV SeriesHerself
Denise Austin: Hit the Spot (Abs)1996Video shortHerself

Archive Footage

TitleYearStatusCharacter
Killer at Large2008DocumentaryHerself - President's Council on Physical Fitness and Sports
Retrosexual: The 80's2004TV Mini-Series documentaryHerself

Known for movies


Denise Austin Fit And Lite Tv Show Schedule

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